It's Upper Body Day

We're in this together

We have been working with Farrell’s eXtreme Bodyshaping Corporate to monitor the latest COVID-19 (Coronavirus) developments closely and are following recommendations provided by the CDC, State, and the National government. The health and safety of our members, employees, and community is our highest priority; therefore, FXB White Bear Township has suspended in-location classes.

We are committed to your health. We are in this together, and we’ve got your back. That’s why we will be providing you with daily, virtual workouts in lieu of in-person classes.

How can we access the virtual workouts? Beginning Monday, March 16th, you can access your daily workouts on our Facebook page (if you do not yet have access, click that link to request access). We also have on-demand virtual classes available. Please send us a message at whitebear@extremebodyshaping.com if you would like more information about our Virtual Training Platform.

No equipment? No problem! You don’t need equipment for these workouts – you just need yourself! If you are interested in using bands during strength training workouts, please call 651-207-8471 and inquire about purchasing bands for at-home use.

When will the class schedule go back to normal? We are working with Farrell's Corporate to actively monitor developments and will continue to evaluate as the situation evolves. We will communicate all schedule updates via email and our Facebook page.